Teeth like the other essential parts of the human body need a little care so that it can maintain your beauty and do its functioning properly. Brushing teeth twice a day is as important as we eat at regular intervals. But brushing never always cleans our teeth properly, some food remains stuck to the position where toothbrush could not reach. Flossing is the easiest way to clean the under the gums and between the teeth.
Flossing is cleaning between of teeth with a thin filament made of silk or nylon that helps to maintain a good oral hygiene. There are various qualities of floss available in the market. You can choose Dental floss according to your needs. Some have wider gaps between their teeth and some have less, therefore you can choose among the sizes of the strands. There are even waxed unwaxed, flavored and unflavoured flosses. Water Flosser also beneficial for cleaning the teeth and various types of water flosser available in the market as well as normal floss.
Benefits of flossing
There are endless benefits of flossing, some of them are discussed here:
Removal of plaque and debris:
The dentists recommend flossing to remove the plaque and debris that is present in the betweens of teeth and gum lines. It keeps your mouth clean and away from periodontal disease and cavity-causing bacteria.
Flossing for healthy gums:
Flossing is a healthy practice for everyone young or old. People who suffer from sensitive gums or gum bleeding, and are scared of interdentally cleaning, but they are unaware of the fact that interdentally cleaning can relieve them from their problems and get a healthy gum. It can be achieved at home by regular flossing and keeping the mouth clean.
Prevent and treat Gingivitis:
Gingivitis is a disease which eats away the soft tissue and bone in your mouth and can cause tooth loss. It may lead to periodontal diseases at the later stages. Gingivitis is caused by the debris that gets stored in the gum lines and it causes to tender the gums and more prone to gum bleedings. Flossing regularly prevents you from gingivitis, and gingivitis at an early stage can be treated with flossing as well.
While flossing in front of the mirror you give a check at your teeth and gums if they are in a good health. If they are not, you can take measure so that you can prevent your gums and teeth from diseases. If the problem exists you may also visit the doctor for suggestions.
Keeps away from doctors:
No one likes a dentist’s drill in the mouth. Flossing can come to your rescue, gum bleedings and other problems can be treated by flossing followed by cleaning mouth with a mouthwash. Initially flossing may cause a little bleeding or pain but later it will heal and make your gums healthy.
Ideal for people using braces:
Those who use braces are more prone to bad breath and uncleaned teeth as they are unable to use the toothbrush properly. Flossing helps them to clean the teeth and gum lines and give a clean and fresh effect in the mouth. They can also use Waterpik flossers at home.
Flossing every day keeps your teeth clean and naturally white and who doesn’t want white shining teeth. Another important thing that people are concerned about is bad breath. It makes a bad impression on the audience and you feel embarrassed in front of people if you have a bad breath. A clean mouth and healthy teeth cannot have a bad odor. If you have beautiful teeth you will grow confidence in yourself and smile confidently and win praises.